Kimberly Eckert, RD

Hi! I’m Kimberly Eckert, a Registered Dietitian Nutritionist (RDN), dedicated to helping you feel better in your body and more confident in your choices—without stress, guilt, or restriction. My approach is evidence-based, personalized, and grounded in compassion. I believe that nutrition should enhance your life, not complicate it.

Whether you're navigating a medical condition like PCOS/diabetes/GI issues, healing your relationship with food, or just looking for clear, realistic guidance, I’m here to meet you where you are. Together, we’ll explore what works best for your unique body, goals, and lifestyle—with plenty of room for flexibility and joy.

Clients often tell me they feel relieved to have a space where they can talk openly about food, health, and body image without judgment. I aim to create that space for you—where progress feels possible, sustainable, and even enjoyable.

Outside of sessions, you’ll find me lifting weights, hiking with my dogs, or spending time with my family. I became a dietitian because I care deeply about helping people nourish themselves in ways that feel good, inside and out.

Let’s make nutrition simpler, more empowering, and fully tailored to you.