Background
I get it—because I’ve lived it.
The endless labs that come back “normal.”
The gut flares no one can explain.
The overwhelming anxiety that spirals out of nowhere.
The constant feeling that something’s off… but no one’s connecting the dots.
As a board-certified Integrative and Functional Dietitian (IFNCP), I’ve spent the past decade helping women who’ve done everything “right”—cleaned up their diet, tried the supplements, pushed through the stress—but are still silently battling symptoms that don’t make sense.
So many women come to me with the same frustrating mix of symptoms—bloating, constipation, reflux, diarrhea, mood swings, anxiety, fatigue, brain fog, burnout. On the surface, it all seems disconnected. But underneath? It’s deeply related.
You don’t need more specialist visits, prescriptions, or another restrictive protocol that feels like a second job.
You need a clear, natural, step-by-step approach that supports your biology—one that quiets the noise, gets to the root, and helps your mind, body, and gut finally work together again.
The Balanced Belly Solution is the signature framework I use with every client. It’s a structured, yet deeply personalized process built around my 3-phase mind-body reset method:
1. Nourish The Foundation – regulate your nervous system, stabilize energy, and create safety in the body.
2. Repair From Within – support digestion, gut and hormone health, and detox pathways for long-term, natural relief.
3. Thrive With Ease – build daily rhythms and routines that last, so you can maintain progress and feel calm, clear, and resilient long term.
This isn’t guesswork. It’s a tailored, science-backed path forward—with optional functional labs, targeted supplements, and simple micro habits—that helps you feel results sooner, with support every step of the way.
Availability
Approach
"I work with women dealing with stubborn gut symptoms, anxiety, and fatigue who are beyond frustrated with being told “everything looks normal.” I take an integrative and functional approach to uncover root causes and restore your body’s natural function, without meds, endless doctor visits, or invasive procedures. No restriction. No complicated protocols. Just a simple, step-by-step plan that fits your real life."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
