Kelly Hiser, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I know first-hand the frustration of searching for answers after numerous doctor's visits, only to have all your labs come back "normal"… while you feel deep down that something isn't quite right. Over the past 12 years, I've worked with countless patients, especially women, who have struggled with unexplained weight gain, bloating, IBS, autoimmune conditions, infertility, food sensitivities, anxiety, depression, thyroid disorders, and body image struggles. If you’re anything like me, you’re likely feeling defeated after yet another failed doctor's visit, leaving you back at square one, restarting the search for answers and relief. But remember, if something feels off in your body, it probably is.

Healing is absolutely possible, and that's where I come in. It's the exact reason why I became a Registered Dietitian and pursued advanced training to become a Certified Practitioner in Integrative and Functional Nutrition (IFNCP). My number one goal is to empower you with knowledge about HOW your body works from the inside out. To truly heal, we must identify and treat the ROOT CAUSE of imbalance and approach healing holistically, strengthening the foundations for optimal health. There are no band-aid solutions here. Poor gut health, stress, and excess inflammation hinder healing, so my approach focuses on simple strategies to restore balance and natural ways to achieve symptom relief.

We'll discuss all aspects of your lifestyle, including the mind-body connection, optimizing gut health, calming your nervous system, restoring hormonal balance, and using food as medicine. Our journey together will be centered on fun and practical tips that fit seamlessly into your current lifestyle. As a taco-loving, "anti-diet" dietitian, I believe it’s entirely possible to experience healing without sacrificing life's pleasures. You'll walk away with a deeper understanding of how to heal yourself, so you don’t have to rely on daily medications, endless doctor's visits, and invasive medical procedures to feel happy, healthy, and well. If you're ready to explore this beautiful world of holistic healing with a touch of fun, I'm here and honored to guide you.

Specialties

Weight Loss
Food Allergies & Sensitivities
Vegan & Vegetarian
Autoimmune
IBS
Colitis
Celiac
IBD
GERD
Thyroid Health
Gut Health
SIBO
High Blood Pressure
High Cholesterol
Diabetes
Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

381 Whispering Pines Ct, Inverness, IL 60010
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