Background
Hi, I’m Kate—a Registered Dietitian with over 10 years of experience and a Master’s Degree in Human and Nutritional Sciences. I specialize in weight management and diabetes management, and I focus on meeting people exactly where they are in life. My approach is all about creating realistic, achievable steps that move you toward the life you want—without judgment, and always with compassion.
In our sessions, you can expect personalized, respectful guidance tailored to your goals. I won’t preach or hand you a one-size-fits-all plan. Instead, we’ll work together to set small, meaningful goals that add up to big, lasting change.
I became an RD because I truly believe that feeling good is the key to living your best life. Helping people find confidence, energy, and health through real, practical nutrition is what drives me every day.
On a personal note, I’m a proud wife and mom to one awesome son (and our dog, Meka). We love spending time on the river—boating, fishing, or collecting cool shells. I’m also an avid gardener and find peace in getting my hands dirty and watching things grow.
If you're looking for someone who will walk alongside you, empower you, and cheer you on every step of the way—I'm here and ready to help.
Availability
Approach
"I love working with motivated, open-minded clients ready for real change. I treat everyone like family—meeting them where they are at, not preaching, but guiding with empathy, humor, and respect. We set small, achievable steps to reach their big goals. My care is 100% individualized, supportive, and real—empowering all to succeed, one step at a time."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, KY, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
