Background
Meet Kathy, a dedicated plant-based dietitian revolutionizing family nutrition with a blend of science and humor. With a passion for helping families embrace more plant-based foods, Kathy brings a fresh approach that includes every member of the household, even the little ones.
Specializing in making fruits and vegetables irresistible to kids and navigating the challenges of raising a vegan child, Kathy understands the complexities of family nutrition firsthand. Her approach is grounded in scientific knowledge yet delivered with a lighthearted touch, making the journey to healthier eating both educational and enjoyable.
As a mother herself, Kathy navigates the complexities of family nutrition daily with her husband and their full-of-life daughter, who keeps them constantly engaged. They embrace a plant-based lifestyle, navigating various social occasions and everyday challenges with creativity and enthusiasm.
Outside of her nutrition practice, Kathy finds joy in practicing and teaching yoga, learning how to rock climb, and getting outdoors any chance she has.
Her passion lies in helping families feel their best, making nutrition both accessible and enjoyable for everyone. Ready to embark on a journey towards a healthier, plant-powered lifestyle? Join Kathy and discover how simple changes can lead to lasting benefits for your family's well-being.
Availability
Approach
Kathy empowers you to ditch diet culture through Intuitive Eating. Her weight-neutral approach focuses on honoring your body’s internal cues—hunger, fullness, and satisfaction—rather than rigid, restrictive rules. Together, we’ll dismantle food guilt and build a sustainable relationship with food where nourishment and joy coexist. Whether you’re healing your relationship with food or seeking balance, I provide a compassionate, evidence-based space to help you feel your best from the inside out.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
