Kathryn Melko, RD

I am a registered dietitian and certified diabetes care and education specialist. I specialize in helping client design a diet that helps them control their blood sugars and lose weight along the way. With my years doing diabetes education, I have also learned how to use the technology that comes with it. I can assist individuals with checking their blood glucose using personal meters or continuous glucose monitors and using those numbers to make meaningful diet and lifestyle changes. 

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I also have a passion to help individuals who struggle with reproductive and hormone issues such as PCOS or thyroid concerns as this was an issue in my own life. I can help design clients a plan to combat insulin resistance.  

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Finally, I am happy to say I am mother of three so nutrition for the family is important to me. I can counsel clients on following a healthy diet from pregnancy, through breastfeeding and postpartum to infant and child nutrition. 

I am excited to go on this journey with you.