Katherine Weaver, RD
Background
Katie is a board-certified Registered Dietitian Nutritionist passionate about disease prevention and longevity. She received her Master’s in Clinical Nutrition from Rush University in Chicago, IL and has a certificate of training in weight management from the Commission on Dietetic Registration. Her Master’s research focused on the Mediterranean diet and brain health.
Katie is passionate about counseling clients in nutrition to slow progression of chronic diseases and maintain health as they age. In her practice she works together with her clients to set small incremental goals to make long-lasting, sustainable changes.
In her spare time Katie teaches prenatal and postpartum fitness classes. She also enjoys running, taking nature walks and hiking, cooking, and attending a monthly cookbook club. She lives with her family in Oak Park, IL.
Availability
Approach
"I believe in helping clients set individualized goals. That means determining goals that are meaningful to my clients and using their food preferences to work on changes that are realistic. I want clients to continue eating the foods they love while finding ways to incorporate a variety of healthy foods. I will meet my clients where they are and support them as they make sustainable changes to eating habits and their daily life."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY