Katherine Thiesse, RD

I am registered dietitian with over 30 years of experience in the field of nutrition. I have personally struggled with my weight and have been successful with finding that every tricky "balance."  Helping clients navigate the changes in their metabolism as they go from perimenopause to post menopause is my strength. I am passionate about helping clients understand that little changes can bring big results to overall health and wellness. We focus on much more than a number on a scale. I believe everyone's lifestyle is different and there is no " one size fits all" way to eat and live. We will work together to gradually make changes that work for you, and help you achieve your goals.