Katherine has been a Registered Dietitian for over five years and loves helping people achieve their health and wellness goals. She provides nutrition counseling that addresses everything from sports nutrition, prenatal and fertility nutrition, meal planning and weight loss, to gut health, metabolism, diabetes management, balancing lifestyle habits and medical nutrition therapy. She holds a Masters in Nutrition from University of Illinois - Chicago, and a Bachelors in Communication from University of California - San Diego. Prior to becoming a dietitian, Kathy was in the marketing, advertising and public relations space for over a decade. Her communications experience allows her to connect with clients to better motivate and guide them in improving their overall health and lifestyle.
"My philosophy has always been to help people balance sound nutrition with lifestyle and never take the joy out of eating healthfully. I meet people where they are at, empathize and relate to their own personal wellness journey, and help them set realistic nutrition goals that are attainable and of course, beneficial to their health."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY