Background
I am a Registered Dietitian and certified exercise physiologist who has an extensive background with eating disorder treatment, sports nutrition, intuitive eating, and women’s health. I offer nutrition therapy and exercise prescription for a wide variety of medical diagnoses including type II diabetes, metabolic syndrome, gastrointestinal disorders, hypertension, weight management and disordered eating in addition to helping athletes fine tune their nutrition for their sport and support women’s health concerns.
I can support clients with nutrition and exercise education/counseling, stress management skills and supplement recommendations to help you feel confident on your wellness journey.
Availability
Approach
I am passionate about helping my clients navigate their unique needs. Every client has their own health concerns and helping you navigate those concerns from a whole body/person point of view is what I offer. Areas we can focus on include adequate nutrition to meet your needs, addressing medical concerns with a food first approach based on your own food preferences, physical activity that feels good to you, stress management techniques and how to approach these in small, incremental steps.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
