Kama Blankenship, RD

Hi, I’m Kama Blankenship, a Registered Dietitian with over 17 years of experience helping women, men, and families navigate health with confidence and clarity. I specialize in hormone balance, metabolic disorders, pregnancy, pediatric ADHD, and gut health—offering practical, personalized nutrition plans for real life.

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My approach is rooted in science and shaped by listening. I take time to understand your unique story, labs, symptoms, and lifestyle so we can connect the dots together. Whether you feel fine but your labs say otherwise, or you're exhausted from trying to figure it out on your own, I’m here to help.

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I’ve worked in clinical dietetics, diabetes care, pediatrics, and weight management. My sessions include more than just food—we’ll also explore stress, sleep, and movement to support your body as a whole. I believe nourishment should feel supportive, not stressful.                                                        

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Outside of work, I’m a mom, a curious traveler, and someone who believes that food should be nourishing, joyful, and never fear-based. I became an RD because I wanted to help people feel better—not just check boxes or count calories. My mission is to give you tools that honor your body, your season of life, and your health goals—without judgment or extremes.

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Let’s simplify nutrition, support healing, and help you and your family feel well from the inside out.