Background
Julie Lichtman is a dedicated registered dietitian with a unique blend of expertise in gastroenterology, mental health, and culinary nutrition. She earned her bachelor’s degree in nutrition and dietetics from the University of Massachusetts Amherst. Julie has been recognized as one of the top dietitians in Philadelphia and is known for her contributions to prominent media outlets such as US News Health, Philadelphia Magazine, Self Magazine, and Readers Digest.
Julie’s professional journey is deeply personal, driven by her own experience overcoming anxiety and depression through food and wellness practices. With a wide variety of knowledge in medical nutrition therapy, Julie specializes in diabetes management, weight management, IBS/IBD, and nutrition for older adults and individuals with chronic diseases. Beyond her clinical practice, Julie is committed to advocating for the role of food as medicine in mental health and addressing food insecurity in underprivileged neighborhoods. She actively works to bring nutritious foods to those who need it most.
Outside of her professional achievements, Julie loves experimenting with new recipes and is preparing to publish a cookbook focused on mental health and nutrition. Julie Lichtman combines her expertise, personal journey, and passion for nutrition to make a meaningful impact on individuals' health and well-being, both locally and beyond.
Availability
Approach
"As a Registered Dietitian, I blend my expertise in gastroenterology and mental health to offer a holistic approach to wellness. I emphasize nutrition education to empower clients, fostering a healthy relationship with food and positive body image. My unique method focuses on the healing power of nutritious, diverse diets, addressing both physical and emotional well-being to rebuild a balanced, healthful life."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
