Julie Lichtman, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Julie Lichtman is a dedicated registered dietitian with a unique blend of expertise in gastroenterology, mental health, and culinary nutrition. She earned her bachelor’s degree in nutrition and dietetics from the University of Massachusetts Amherst. Julie has been recognized as one of the top dietitians in Philadelphia and is known for her contributions to prominent media outlets such as US News Health, Philadelphia Magazine, Self Magazine, and Readers Digest.

Julie’s professional journey is deeply personal, driven by her own experience overcoming anxiety and depression through food and wellness practices. With a wide variety of knowledge in medical nutrition therapy, Julie specializes in diabetes management, weight management, IBS/IBD, and nutrition for older adults and individuals with chronic diseases. Beyond her clinical practice, Julie is committed to advocating for the role of food as medicine in mental health and addressing food insecurity in underprivileged neighborhoods. She actively works to bring nutritious foods to those who need it most.

Outside of her professional achievements, Julie loves experimenting with new recipes and is preparing to publish a cookbook focused on mental health and nutrition. Julie Lichtman combines her expertise, personal journey, and passion for nutrition to make a meaningful impact on individuals' health and well-being, both locally and beyond.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
IBS
Colitis
Celiac
IBD
GERD
Bariatric
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🔗
Integrative
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

501 S 45TH ST, Philadelphia, PA 19145
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