I am a Registered Dietitian Nutritionist with over 18 years of experience in nutrition counseling, I've made it my mission to help individuals feel better about themselves and improve their health-physically and mentally. My own struggles with nutrition in college inspired me to change my path, ultimately leading me to become a Registered Dietitian Nutritionist. I am as passionate as ever about empowering others to make informed choices that support their well-being.
I specialize in weight loss, intuitive eating, nutrition for peri-menopause and menopause, and chronic conditions. I also work with those battling with binge eating disorder and those looking for sustainable healthy eating habits.
When I'm not helping clients achieve their health goals, I'm likely spending time with my husband and three kids, who are all in their early 20's. I value the simple things in life- sunshine, laughter (often at my own expense!), and spending quality time with my family. I'm also a huge sports fan-whether it's watching or playing, I love staying active. Lately, like many others, I've been hooked on playing Pickleball. And when it comes to football, I'm a die-hard Cincinnati Bengals fan!
You can expect compassionate, nonjudgemental counseling from me. I know how easy it is to be your own worst critic, so my goal is to be the support and encouragement you need to reach your goals, whether big or small. Building trust and fostering a positive, empowering relationship is key to the work I do with my clients.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY