Julia Thompson, RD

Hi, I’m Julia – a Registered Dietitian with a Master’s in Nutrition and nearly three years of experience in clinical dietetics. I specialize in helping clients manage a wide variety of health conditions, including diabetes, gastrointestinal disorders (IBS/IBD), kidney disease, oncology-related nutrition, heart disease, hypertension, and more. I also have a strong interest in plant-based eating, sustainable weight management, and supporting individuals navigating weight loss medications.

​

My approach is evidence-based and rooted in non-diet, intuitive eating principles. I work collaboratively with each client, blending compassion and accountability. I believe in setting realistic, personalized goals – whether you’re managing a chronic condition or simply looking to feel more confident and energized in your daily life.

​

Prior to becoming a credentialed RD, I gained valuable experience in outpatient care, working alongside a diabetes specialist. I also provide lab interpretation and micronutrient support to help connect the dots between medical data and practical nutrition strategies. 

​

Whether you’re navigating a new diagnosis or looking for guidance on making sustainable lifestyle changes, I’m here to support and empower you through it. 

​

When I’m not working, you’ll find me soaking up the Florida sunshine with my Mini-Australian Shepherd, Avery, working out, playing tennis or pickleball, trying new local restaurants, and cheering on my favorite football and hockey teams.