Hi! I’m Jessie, a Registered Dietitian Nutritionist with a passion for meeting people where they are in all walks of life. I'm here to assist you in building confidence and sustainability through gentle nutrition which supports both physical and mental well-being. My approach is grounded in compassion and evidence-based nutrition.
Family, friends, and my spirituality are what I value most. In my free time, I enjoy reading recipes I may never make, gardening, biking, hiking, game nights, movie nights, and simple self-care. Our values and joys keep us grounded, giving us the motivation and resilience to make meaningful, lasting change.
Our first session will be an opportunity to talk about what brought you here, your expectations, and your goals. We’ll touch on a variety of topics and discuss how I generally work with clients to provide ongoing support. Behavior change takes time, patience, and support. I aim to create a compassionate, judgment-free space where you feel encouraged and empowered to take meaningful steps toward sustainable progress. I’m excited to meet you and would be honored to walk alongside you, support you through challenges, and help you find your strength throughout your health journey.
There is no one-size-fits-all approach, and change can be tough but it can also be rewarding and empowering. It's about feeling good as you in the body you are in. Multiple sessions are essential for gaining confidence through discovery, intentionality, accountability, and ultimately meeting your goals. Your journey might shift over time, and that is completely normal. This is a safe, judgment-free space.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AL, AZ, AR, CA, CO, CT, FL, GA, HI, IL, IN, KY, MD, MA, MI, MO, NJ, NY, OK, OR, PA, TX, VA, WI