As a Registered Dietitian Nutritionist with a Master of Science from Ouachita Baptist University, I’m passionate about helping others heal their relationship with food and support their gut health. I believe in food as both fuel and medicine, and it is an honor to witness how nourishing the body can transform quality of life.
Family, friends, and my spirituality are what I value most. In my free time, I enjoy reading recipes I may never make, gardening, biking, hiking, game nights, movie nights, and simple self-care. Our values and joys keep us grounded, giving us the motivation and resilience to make meaningful, lasting change.
Behavior change takes time, patience, and support. My goal is to provide a compassionate, judgment-free space where you feel encouraged and empowered to take the steps toward sustainable progress. It would be my pleasure to walk alongside you and help you find your strength on your health journey.
"Nutrition is deeply personal. There’s no one-size-fits-all path to health. Everyone has unique strengths and challenges. You are the expert on you. My 3–6 month program helps uncover barriers, understand behaviors, and build sustainable habits. Change takes time, but you don’t have to do it alone. I provide compassionate guidance and support to help you create lasting, confident progress on your health journey."
Aetna, Select Health
AL, AK, AZ, AR, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY