Background
I'm a Registered Dietitian with over 15 years of experience specializing in eating disorders, specifically ARFID (Avoidance Restrictive Food Intake Disorder). As well as food allergy, GI disorders, Celiac Disease/Gluten-Free living and sports nutrition. I also have experience supporting clients with heart health, hormone imbalances, and supplement use.
Throughout my career, I've worked in a variety of settings, including an outpatient cardiac unit, a food allergy clinic, a psychiatric hospital, a corporate role in the supplement industry, and private practice. These diverse arenas have shaped my flexible, individualized approach to care.
As a lifelong athlete and former high school and college volleyball player, earning my personal training certification through the National Academy of Sports Medicine in 2015 felt like a natural next step. I enjoy combining my knowledge of movement and nutrition to offer clients a more well-rounded, personalized way. Especially those returning to exercise or a sport, or looking to rebuild a positive relationship with movement.
Outside of my professional work, I'm a mom of two wonderful kids(ages 9 and 12). I enjoy being creative, listening to music, staying active, trying new restaurants, and spending time outdoors.
Availability
Approach
"I take a realistic, day-to-day approach to nutrition, meeting clients where they are with compassionate, personalized care. I'm dedicated to helping clients build a positive, empowered relationship with food and movement. Blending education, counseling, and creativity with intuitive eating, I support clients in building confidence, flexible thinking, and joy in eating."
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
