I am a Registered Dietitian with over 25 years of experience. I received my bachelor's degree in nutrition management from Rochester Institute of Technology and completed my Dietetic Internship at Winthrop University. I am trained in Motivational Interviewing and am a Certified Lifestyle Medicine Practitioner through the American College of Lifestyle Medicine. I believe that nutrition should be personalized and will help you move through the stages of change to make a true transformation of your lifestyle that will be long lasting and life changing. I enjoy running and have completed many half marathons. I love hiking in the White Mountains, skiing, yoga, traveling and cooking.
"I believe in taking a long-term sustainable approach that starts with small, healthy habits and grows into true lifestyle change. I work closely with each person to understand and support individual health goals, while building motivation and confidence!"
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY