Jennifer Nader, RD

4.5
(36)
Video calls
In-person
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Background

As a Registered Dietitian with a Master of Public Health in Nutrition, I specialize in chronic disease prevention, weight management, and culinary nutrition. With over seven years of nutrition counseling experience, I help individuals navigate the overwhelming world of nutrition with an evidence-based, practical approach. I believe eating well should be enjoyable, accessible, and sustainable. By simplifying complex nutrition science, I guide clients in making informed food choices that align with their health goals, lifestyle, and personal preferences—whether it’s meal planning, managing chronic conditions, or incorporating weight loss medications.

My journey into nutrition began over 15 years ago in NYC, where I worked as a real estate broker and saw firsthand the need for a stronger focus on lifestyle and well-being in the workplace. This realization sparked a passion for nutrition and led me to pursue six years of graduate study, ultimately transitioning into a fulfilling career helping others achieve long-term health success.

Now based in California, I work as a private practice dietitian and corporate wellness consultant, partnering with individuals and organizations to develop and deliver nutrition and wellness programs. My goal is to create accessible, practical strategies that support long-term well-being at both the personal and organizational levels. Outside of my work, I balance life as a mom of two, an avid home cook, and a dedicated yoga practitioner.

Availability

Approach

"I help individuals achieve their health goals with a practical, fun, and evidence-based approach to nutrition. I simplify nutrition science, guiding clients through conflicting health information. I strongly believe that eating well shouldn’t feel restrictive. I focus on practical, enjoyable ways to incorporate nutritious foods into daily life. I specialize in meal planning and culinary nutrition, helping clients create sustainable, accessible, and satisfying eating habits for long-term health."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Celiac
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

165 Pacific Ave, Pacific Grove, CA 93950
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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