Background
I have been an RD for over 15 years and have a master's degree in sustainable food systems and an MBA in sustainability leadership. Human health is correlated with our environment's health, and I am always striving to find ways to support human health and planetary health. How can we incorporate foods that are both good for us and the planet? I also enjoy growing my own food for myself and my family. I believe that by connecting food and nature together, we can nourish and sustain ourselves for optimal health.
Availability
Approach
"I have always enjoyed food and eating, which prompted me to become a dietitian. I center my practice and nutritional counseling philosophy around mindfulness eating practices that bring joy and pleasure. I am passionate about helping people make sustainable lifestyle changes they can implement at their own pace. I believe in listening to body cues to assist in finding foods that nourish us. Eating healthfully should not be overly complicated or stressful."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
