Janet Ortiz, RD
Background
Hi, I'm Janet, a Registered Dietitian (RD) and an International Board Certified Lactation Consultant (IBCLC). I have a passion for helping people make peace with food while achieving their health goals. With a background in women's health and infant & toddler nutrition, I bring both clinical expertise and real-life understanding to every session.
My clients can expect a supportive, no-judgement space where we build personalized nutrition plans that are flexible, realistic, and evidence-based. Whether you're here to manage a condition, feel better in your body, or just make sense of nutrition in a world full of noise, I've got you.
I'm a mom of four, a strong believer in balance, and someone who knows life gets busy. That's why I design nutrition strategies that actually work in your real life not just on paper.
I became a dietitian because I truly believe food is one of the most powerful tools we have to feel well, think clearly, and live fully. My mission is to help you feel empowered, not overwhelmed, when it comes to your health.
Availability
Approach
"I help people cut through nutrition noise with clear, compassionate, evidence-based guidance. My approach is realistic, flexible, and tailored to your life, not the latest diet trend. Whether you're navigating a medical condition, looking to feel better in your body, or just want to make sense of food again, I am here to help."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY