Background
As a RD, CPT I want to help you reach your best health by working to incorporate your lifestyle preferences with best health practices. My personal preferences include being outside (as seen by the indoor clutter!) -- walking, biking, gardening, sitting with friends. Whatever yours are -- let's start there and build.
Availability
Approach
"Working to help you achieve your best health and personal goals is how I focus."
Specialties
Gut Health
Diabetes
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
PCOS
Pregnancy & Postpartum
Sports Nutrition
Thyroid Health
Vegan & Vegetarian
Weight Loss
Modalities
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, IA, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Location
1505 Pleasant View Dr, Des Moines, IA 50315
Book an appointment