Expectations:
• I want to get to know you and your “why” behind wanting to make behavior changes. I will meet you where you are and help you to break down your big goals into manageable steps. I am here to be your coach and cheerleader at whatever stage you are in, to help you achieve long term, healthy sustainable changes, while considering your financial and cultural situation.
Focus Areas:
• Weight Loss
• Weight Gain
• Obesity
• Weight Management
• Diabetes
• Pre-diabetes
• High Cholesterol
• High Blood Pressure
• Hypertension
• Eating Disorders & Disordered Eating
• Food Allergies & Sensitivities
• General Nutrition
• Mindful Eating
• Other
Credentials:
I have been working in the field of dietetics for 15 years working primarily in clinical research and outpatient counseling, with additional experience in inpatient and gym settings. My credentials include:
• Registered Dietitian (RD) through the Commission on Dietetic Registration
• Certified Specialist in Obesity and Weight Management (CSOWM) through the Commission on Dietetic Registration
• Licensed Dietitian Nutritionist (LDN) in the state of Massachusetts
• Masters of Science (MS) in Nutrition Science and Dietetics and Combined Dietetic Internship through Framingham State University
• Bachelors of Science (BS) in Nutrition and Dietetics from Boston University
• Registered Yoga Teacher (RYT 500) through the Yoga Alliance
Personal:
I am a mom of two. I love yoga, animals, food, and nature.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY