Jaime Zavala, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Food is a basic need that unites us as human beings. With so much health-related information, misinformation, fearmongering, and outside noise, it is easy to see how our perception of health and relationship with food can become altered. With a graduate degree in nutrition and almost a decade of experience as a dietitian, I bring a well-rounded knowledge base to meet you where you are and to equip you with the tools to make nutrition work for you! I take the time to build a strong foundation that puts you at the center in order to understand your unique health needs, promote autonomy in creating health-related goals, and champion positive behavior change. Aside from being a dietitian, I am a food lover and avid Yelper! I love trying new restaurants, testing out new recipes, and discovering the best ice cream flavor at each shop! I also love to travel, cycle, listen to music, and spend time with friends and family. I look forward to working with you!

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Relationship With Food
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Mind-Body Connection
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Sleep
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Exercise
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Lab Testing
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Integrative
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Health At Every Size (HAES)

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield
Cigna
Humana
United Healthcare

Location

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3522 N Bosworth Ave, Chicago, IL 60657
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