Background
Food is a basic need that unites us as human beings. With so much health-related information, misinformation, fearmongering, and outside noise, it is easy to see how our perception of health and relationship with food can become altered. With a graduate degree in nutrition and almost a decade of experience as a dietitian, I bring a well-rounded knowledge base to meet you where you are and to equip you with the tools to make nutrition work for you! I take the time to build a strong foundation that puts you at the center in order to understand your unique health needs, promote autonomy in creating health-related goals, and champion positive behavior change. Aside from being a dietitian, I am a food lover and avid Yelper! I love trying new restaurants, testing out new recipes, and discovering the best ice cream flavor at each shop! I also love to travel, cycle, listen to music, and spend time with friends and family. I look forward to working with you!
Availability
Approach
"As a registered dietitian and certified health coach, I am dedicated to helping you rediscover the joys of food. I utilize evidence-based nutrition therapy, intuitive eating, and mindfulness practices to aid in chronic disease prevention and management, overcoming disordered eating challenges, and improving an altered relationship with food and body image. I provide a safe and judgement-free space to allow for your needs to be addressed while being a strong support in your health journey."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
