Jacqueline Aizen, RD

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Background

Hi, I’m Jacqueline — a passionate Registered Dietitian who believes that nutrition is more than numbers on a plate; it’s the foundation for energy, confidence, and a vibrant life. With advanced training as a National Diabetes Prevention Program Lifestyle Coach and a National Board-Certified Health & Wellness Coach, I blend science-backed strategies with a deeply empathetic, supportive approach.

When you work with me, you can expect:

• Personalized guidance for weight loss and management, diabetes care, PCOS, perimenopause, menopause, digestive health, heart health, and more

• A whole-person focus — nutrition, movement, sleep, stress, and mindset all play a role

• Feeling guided, supported, and empowered to help you uncover what truly works for you and discover long-term, sustainable habits to optimize your health and well-being

• Practical, realistic steps so you can see progress without feeling deprived

I’ve dedicated my career to helping people heal their relationship with food, find balance in their busy lives, and create sustainable habits that last. Clients often describe me as calm, warm, patient, encouraging, relatable, and a great listener — someone who can make health changes feel less overwhelming and more achievable. Whether you prefer a structured plan or a flexible, intuitive approach, I’ll meet you where you are and walk alongside you every step of the way.

Availability

Approach

"I bring a deep sense of empathy to every session. My patients often tell me they feel truly heard, understood, and supported. My approach is personalized, science-based, and whole-person focused. We’ll work together on nutrition, sleep, movement, stress, and mindset, because true health is about more than just what’s on your plate. Together, we’ll create a plan that fits your schedule, preferences, and lifestyle, so you feel energized, confident, and empowered."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
IBS
Colitis
Celiac
IBD
GERD
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Relationship With Food
🧘
Mind-Body Connection
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Sleep
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Exercise
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Integrative
🌿
Holistic
❀️
Health At Every Size (HAES)
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Supplement Management
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Weight Loss Medication
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Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

11120 73rd Ave, 12G, FOREST HILLS, NY 11375
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