Background
Expectations: When you work expect a personalized and supportive approach to nutrition. My focus is on helping you achieve sustainable health goals by creating customized plans that fit into your lifestyle. Whether you're managing a chronic condition, aiming to lose weight, or looking to boost your athletic performance, I'm here to empower you to make lasting changes.
Focus Areas:
I love working with people who have chronic diseases, those on a weight loss journey, athletes, and fitness enthusiasts. Together, we'll identify the root causes of any challenges you're facing and tackle them with flexible, practical solutions. My goal is to help you overcome obstacles and achieve better health outcomes.
Credentials:
-Master of Science in Nutrition from Rutgers University
-Bachelor of Science in Dietetics from the University of Wisconsin – Madison
-Certified Registered Dietitian (CDR)
-Licensed Registered Dietitian in Wisconsin
-NASM Personal Trainer Certification
-Extensive experience in online nutrition coaching and performance nutrition
Get to Know Me:
I'm easy-going and friendly, and I like to really get to know my clients. I believe that understanding you beyond your nutrition needs helps me create the best possible plan for you. My flexibility and reliability mean you'll always have a supportive partner in your health journey.
Personals:
Outside of work, I love camping, hiking, lifting weights, playing sports, and hanging out with my family, friends, and dog. Staying active keeps me inspired and passionate about athletic performance nutrition. I also enjoy relaxing with a good Netflix show.
Drive:
My journey to becoming a Registered Dietitian was fueled by my own physical and mental health challenges growing up. I realized that nutrition could significantly improve these issues. Additionally, I saw many family members pass away at a young age due to poor nutritional choices, which motivated me to learn how to help people like them. I aim to provide guidance in a way that is easy to understand and adopt, making healthy choices accessible and achievable for achieve your health goals!
Availability
Approach
"What sets me apart is my flexibility and personalized approach. With extensive experience across diverse settings, I understand that no two clients are the same. I dive deep to truly understand each individual, creating 100% tailored plans that fit their unique needs and lifestyles. My approach ensures that even clients with similar issues receive distinctly different, effective solutions and monitoring strategies, fostering lasting change and improved health."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
