Hannah Jane Kedzierski, RD

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Accepts video appointments
Accepts in-person appointments

Background

Revolution Health - Your Expert Functional Medicine Registered Dietitian Team

Revolution Health was created to empower individuals like you to achieve optimal wellness by addressing the root causes of health challenges. We combine the power of whole foods, personalized lifestyle adjustments, and compassionate, science-backed care. We are here to help you achieve lasting wellness by restoring balance and alignment in every facet of health.

Meet HannahJane

Hi, I’m HannahJane Kedzierski, MS, RDN, LDN. I take a holistic approach to functional medicine and nutrition, with a special focus on sports nutrition—whether for professional athletes or everyday fitness enthusiasts. My goal is to help you uncover root causes and create personalized plans that fit your unique needs, empowering you to feel your best no matter where you are in life. Whether you're navigating complex health issues, striving for better energy, or simply figuring out what “healthy” looks like for you, I’m here to support you with practical, personalized nutrition guidance. My approach is rooted in understanding the whole person—body, mind, and soul—and finding solutions that work for you in your current season of life.

In our sessions, you can expect a relaxed, friendly vibe. I truly want to get to know you—your goals, your challenges, and your unique needs—so we can create a plan that’s practical, manageable, and aligned with your lifestyle. My goal is to help you feel your best and restore balance in a way that’s both achievable and sustainable.

With a background in working with professional athletes, I specialize in maximizing athletic performance and translating high-performance principles into everyday life. I also have a strong interest in autoimmune disorders, gut health, and women’s health—particularly how changes in the menstrual cycle impact nutritional needs and overall well-being. I know firsthand how frustrating it can be when health struggles are overlooked, and I’m committed to helping you explore alternative methods, navigate challenges, and uncover root causes.

My approach is grounded in the belief that health is progress, not perfection. I believe in equipping you with the tools you need to achieve lasting change in a way that works for you.

My Story

My journey to becoming a dietitian started as a high school athlete when I first realized how proper nutrition could directly impact my performance. Since then, I’ve been passionate about sports nutrition. But it wasn’t until I faced my own undiagnosable health struggles during college that I developed a deeper understanding of how nutrition plays a critical role in overall health beyond the playing field. That personal experience helped shape my holistic, whole-body approach to healing and wellness.

When I’m not working with clients, I enjoy surfing, playing piano, and spending time with my church community. During football season, you’ll find me glued to the TV every Saturday cheering on my team—go Dawgs!

My Approach

I believe health is a journey—one of progress, not perfection. Healing takes time, patience, and the right support, and I’m here to walk alongside you every step of the way. Whether you’re aiming to optimize athletic performance, navigating a complex health issue, or simply seeking more balance in your daily health, I offer practical, sustainable solutions that fit into your busy life.

My approach blends science with compassion, always considering your unique story, challenges, and goals. Together, we’ll work toward gradual, meaningful changes that honor your mind, body, and soul - and lead to lasting results. With empathy, understanding, and realistic strategies, I’m here to help you feel empowered in your wellness journey.

At Revolution Health, I’m proud to be part of a team that’s redefining care by focusing on root causes and creating personalized, science-backed solutions for lasting wellness. I look forward to partnering with you to uncover your best health and help you feel your best, inside and out!

Specialties

Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6 Centre Ct, Palmyra, VA 22963
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