Background
Hi, I’m Galina Lodge, MS, RD, CSSD
I have prior experience working with collegiate athletes and am now committed to educating diverse populations, guided by the belief that empowering individuals with nutrition knowledge can lead to lasting, positive change. Nutrition knowledge is power!
Whether you're training for an event, working toward a wellness milestone, or simply wanting to feel better day to day, I take a holistic and collaborative approach — meeting you where you are and building a plan that fits your real life. I believe in variety, moderation, and the idea that food should be both nourishing and enjoyable.
No fads, no extremes — just sustainable habits that help you reach your goals while honoring your body and lifestyle.
Availability
Approach
"I believe food is both nourishment and medicine, not something to fear or obsess over. My philosophy is rooted in variety, moderation, and sustainability. Through a collaborative, goal-driven process, we build sustainable habits that fit your lifestyle and help you feel your best, physically and mentally."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
