Gabrielle Adragna, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Gabrielle Adragna, MS, RD, LDN – a registered dietitian with a passion for helping people build a peaceful, balanced relationship with food and their bodies. I specialize in disordered eating, intuitive eating, and behavior-focused nutrition counseling.

My training and experience is diverse which allows me to support a diverse range of clients through both nutrition education and emotional support.

What to expect when working with me:

I take a non-diet, weight-inclusive approach rooted in compassion and collaboration. I meet you where you are—whether you’re recovering from years of diet culture, navigating emotional eating, or just trying to feel more confident in your food choices. Together, we’ll focus on intuitive, mindful strategies that support your mental, emotional, and physical well-being.

Get to know me:

Outside of work, I find joy in simple things—like cooking, taking long walks with a good podcast, or practicing yoga. I’m endlessly curious and deeply driven by the belief that food should be both nourishing and enjoyable.

Why I do this work:

I’m here to be a steady, empowering guide in a world that often sends confusing and harmful messages about health. My mission is to help people reconnect with their bodies, trust their inner cues, and let go of guilt around food—so they can live fuller, freer lives.

Availability

Approach

"I take a personalized, compassionate approach to nutrition—focusing on sustainable habits, not restriction. I meet clients where they are, helping them build a healthier relationship with food through practical strategies, behavior change, and evidence-based guidance. My goal is to empower people to feel confident, nourished, and in control of their choices."

Specialties

Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
PCOS
IBS
GERD
Sports Nutrition
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

12 Daniel Road, Wakefield, MA 01880
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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