Growing up in a Hispanic household eating delicious, but typically not the healthiest, foods gave me the desire to become a Dietitian. I love food! I am a RD with a specialty in diabetes and fluent in English and Spanish. I love the field of Diabetes because I get to help improve your lifestyle through mutually developed goals. We're fortunate to have so many technological advances that make these life changes easier and manageable. I am married, with two kids in California. I work full time and understand that our lives are crazy busy and sometimes overwhelming. My objective is to identify modifications that can be integrated into your schedule, with great outcomes, while still being manageable. Goals for each session are to leave no questions unanswered and provide you with a clear plan of action until your next appointment.
"My goal is to guide you through sustainable lifestyle changes so you can continue to enjoy your favorite foods. I emphasize sustainable because when we make changes that are too restrictive, it can have the opposite effect short or long term. Most people find my approach unexpected but with 10+ years of experience, I know it works!"
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA