Emily Tholson, RD

Hi, I’m Emily 👋. I’m a Registered Dietitian Nutritionist and Certified Yoga Teacher. My family and I live in Arizona where we are building our dream homestead. I am passionate about mindfulness, meditation, backpacking and traveling.

I use a unique personalized approach with each individual. As a mom of a toddler, I know how hectic life can get. Many know what they want to make a positive changes to but when life throws up curve balls it can be challenging! I love helping clients make changes that feel sustainable long term. That way they can live their most vibrant highest quality of life possible.

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