Background
Hello and welcome! I am so happy you are here!
A bit about me: I am a registered and licensed dietitian who is excited to work with you! I attended Samford University in Birmingham, AL where I earned my Bachelor of Science in Nutrition and Dietetics, Master of Science in Nutrition, and completed my dietetic internship.
During the day, I work as an inpatient clinical dietitian in a hospital. During the evenings, I partner with clients like you to tackle chronic conditions, promote sustainable weight loss and management, enhance overall health and wellness, and address specific challenges like PCOS management, blood sugar control, and debunking nutrition myths. I prioritize evidence-based nutrition education, ensuring every recommendation and intervention is rooted in the latest scientific research to deliver real and lasting results.
Some things I prioritize in my sessions with you include:
-Getting to know you as a whole, not just your condition
-Helping you improve clinical outcomes, such as better blood sugar control and improved A1c
-Helping you navigate the confusing world of nutrition by providing evidence-based education and resources
-Aiding women specifically in preparing for pregnancy, managing pregnancy symptoms, and navigating postpartum nutrition
Overall, I strive to prioritize you and your goals during our sessions to ensure that my education and interventions are appropriate and obtainable for you to achieve lasting goals and milestones!
Outside of providing nutrition counseling, I also love to read fiction, watch the LSU tigers in every sport, bake yummy treats to share with friends and family, and play pickleball with loved ones.
I can't wait to meet you and walk along side you on your health and wellness journey!
Availability
Approach
"As a Registered Dietitian, I combine personalized nutrition interventions with a compassionate, evidence-based approach to empower you on your health journey. I strive to meet you where you are, whether you're managing a chronic condition, optimizing performance, or working towards overall improved wellness. Together, we'll create sustainable, realistic goals that work for you, with ongoing support every step of the way."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, LA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
