Background
With more than 30 years of healthcare experience as a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, and a Registered Nurse, I combine deep clinical experience with real-life strategies to help you take charge of your health and feel your best.
Whether you're navigating diabetes, pre-diabetes, PCOS, weight management, heart health, Crohn's, Celiac disease or an autoimmune condition you can expect to leave each session with practical tools that you can immediately apply to everyday life, including customized meal planning guidance, a clear understanding of your health conditions, and the confidence to make sustainable choices.
On a more personal note, I am passionate about gluten-free cooking and enjoy helping clients with food sensitivities find delicious, nourishing meals. I have lived healthily with Crohn's and Celiac disease almost 40 years now. I also love staying active through walking, strength training, pickleball, and golf. A proud hockey mom, I'm an avid NHL fan- as my son plays professionally, and I bring the same level of dedication and heart to supporting my clients as I do cheering him on at the rink.
Whether you're just starting your wellness journey or looking to build on what you've already achieved, I am here to support you every step of the way.
Availability
Approach
"I bring a compassionate, personalized, and results -driven approach to nutrition counseling and chronic disease management. I take the time to understand your medical history, lifestyle goals and challenges so we can create a realistic plan that works for you! I believe in meeting you where you are and guiding you with empathy and encouragement, empowering you through education and celebrating progress- no matter how small."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
