Background
I’m a Registered Dietitian with a Bachelor’s and Master’s degree in Nutrition, passionate about helping people fuel their bodies in a way that supports both physical and mental health for the long run.
With a strong foundation in sports nutrition, I’ve had the opportunity to work with both collegiate and professional athletes—supporting performance, recovery, and longevity through evidence-based nutrition. But my work goes far beyond the playing field.
I specialize in helping women feel confident and empowered in their bodies by addressing key areas like hormone balance, gut health, and sustainable weight management. Whether you’re an athlete, a busy professional, or simply someone who wants to feel better in your skin, I meet you where you are and create personalized strategies that align with your lifestyle—not work against it.
My approach is realistic, supportive, and rooted in science. From healing the gut to optimizing energy levels and supporting mood through food, I believe that what you eat should not only fuel your goals—but also your joy, confidence, and long-term well-being.
Availability
Approach
"As a dietitian, my approach is grounded in both science and compassion. I combine the latest evidence-based research with a deeply individualized approach that meets each client exactly where they are in their health journey. I believe that successful nutrition counseling is not about perfection—it’s about progress, sustainability, and creating a healthier relationship with food that lasts."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
