Daniella Popa, RD

I'm Daniella Popa, Registered Dietitian, and I wanted to take a moment to introduce myself and share a bit about my own journey to better health and happiness. Like many of you, I've had to navigate the ups and downs of finding balance with food, fitness, and overall wellness. Over time, I've learned that health is not about perfection - it is about making small, sustainable changes that fit into your life and bring you more joy and energy. Through my own experiences, I've developed a passion for helping other women prioritize their health in a way that is realistic and empowering. I know how hard it is to get caught up in the endless cycle of quick fixes and feeling like nothing works long-term, but I am here to tell you there is a better way! If you are ready to feel better, make peace with food, and create healthy habits that last, I'd love to support you on your journey. Whether you have specific nutrition goals or just need some guidance, feel free to reach out to me. I am here to help!