I am a Registered Dietitian, Registered Nurse, and group fitness leader with decades of experience supporting individuals on their health journeys. I take a mind‑body, evidence‑based approach to wellness, blending clinical knowledge with a genuine passion for helping people improve their health and quality of life. My work focuses on wellness promotion, disease management, and nutrition education, and I strive to meet every client with compassion, clarity, and respect.
As a lifelong resident of Louisiana, I earned degrees from Louisiana Tech University and Louisiana Delta Community College. Over the years, I’ve had the opportunity to serve in a wide range of clinical and community settings, including private client consulting, nursing homes, rehabilitation hospitals, home health agencies, and hospice care. I also developed and led a faith‑based community health and wellness program and spent many years supporting individuals living with chronic and end‑stage kidney disease.
In my free time, I enjoy investing in my own health, spending time with my family, crafting, and paddle boarding.
My training as a dietitian, nurse, and fitness leader is ideal for a holistic approach to your wellness. We will work together to create sustainable health habits, work through obstacles, and develop strategies to help you achieve your goals. Our success happens through education and intentional steps. From movement to meal planning and prep, I look forward to guiding and cheering you on!
Aetna, Cash Pay, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, LA, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI