Background
Hi, I'm Cristin Cruz, RD, LDN, a Registered Dietitian passionate about helping men and women improve their health through realistic, sustainable nutrition strategies.
I specialize in weight management, GLP-1 medication support, prediabetes and diabetes nutrition, heart health, men's health, women's health, and general wellness. My approach combines evidence-based nutrition with compassionate, individualized care because I understand that no two health journeys are the same.
Whether you're looking to lose weight, improve lab values, manage a chronic condition, support your metabolic health, or simply feel better in your body, I'm here to help you create habits that fit your lifestyle. My clients often appreciate my supportive, judgment-free approach and my focus on finding realistic solutions that work in everyday life.
Together, we'll focus on practical changes that support long-term success while building a positive relationship with food. My goal is to help you feel confident in your choices, improve your health, and create sustainable habits that last far beyond our sessions.
Availability
Approach
I am a Registered Dietitian with a passion for helping individuals transform their health through practical, personalized nutrition. With a focus on managing Diabetes (Type 1 & 2), High Cholesterol, High Blood Pressure, Weight Loss, GLP - 1 medication management, and Functional/Integrative Nutrition, I take a holistic approach to health, addressing both the physical and emotional aspects of well-being.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
