Background
Hello, I am a board-certified Registered Dietitian (RD) through the Commission on Dietetic Registration specializing in sports nutrition with the past 6 years of my career spent in D1 Collegiate sports working with elite athletes. I hold a Bachelor's degree in Dietetics and Master's degree in Nutritional Sciences with an emphasis in Sports Nutrition from the University of Kentucky.
My philosophy is that nutrition can help be the key to unlocking peak performance. I have seen it first-hand working with athletes to optimize their energy levels, fuel their recovery, and help them perform at their best through strategic, science-backed fueling. My approach is practical and individualized that helps each person reach your goals, support your training, and your active lifestyle.
I believe in fueling with a purpose through education and empowerment of my clients to help support their active lifestyles.
What You Can Expect from me is:
- Evidenced-based recommendations tailored to you the individual based on your needs and preferences
- Easy to follow steps that build over time to help you achieve success
- A collaborative, goal-oriented partnership that evolves as you develop and see progress
What I expect:
- For my clients to provide clear and open communication regarding goals, expectations, challenges, and nutritional habits
Availability
Approach
"As a Registered Dietitian, my approach is rooted in empathy, evidenced-based practice, and a real focus on the individual. I believe that nutrition is more than just about the food we eat - it's about culture, identity, and psychology. My goal is to meet each client where they are, not where someone else says they should be. I prioritize listening first to get to know each client and who they are as a person and their lived experiences."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
