Claudia Cardenas, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Claudia Cardenas, a Registered Dietitian Nutritionist (RDN) with a passion for helping individuals create a peaceful, sustainable relationship with food. I hold a Bachelors in Nutrition Science and am licensed in TX with specialized experience in chronic disease management, digestive health

My approach is grounded in empathy, evidence-based science, and a strong belief that nutrition should enhance your life—not control it. I take time to understand your unique story, health goals, and lifestyle so we can build a realistic plan together. Whether you're navigating a new diagnosis, healing your relationship with food, or simply looking to feel better in your body, I’m here to support you without judgment.

Outside of work, I enjoying watching my kids play soccer and going to the movies. I believe health is multi-dimensional and includes joy, connection, and flexibility.

I’m excited to be part of your journey and help you find confidence and clarity with food—on your terms.

Availability

Approach

"I take a personalized, compassionate approach to nutrition—meeting you where you are and helping you build sustainable habits that support your goals and lifestyle. Whether you're managing a condition or simply seeking balance, I focus on real-life strategies, not restrictions. Together, we’ll create a plan that feels empowering, achievable, and built to last."

Specialties

High Cholesterol
High Blood Pressure

Modalities

🥦
Meal Planning
📊
Accountability
💞
Relationship With Food

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3308 San Fabian, MISSION, TX 78572
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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