Claudia Cardenas, RD

Hi, I’m Claudia Cardenas, a Registered Dietitian Nutritionist (RDN) with a passion for helping individuals create a peaceful, sustainable relationship with food. I hold a Bachelors in Nutrition Science and am licensed in TX with specialized experience in chronic disease management, digestive health

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My approach is grounded in empathy, evidence-based science, and a strong belief that nutrition should enhance your life—not control it. I take time to understand your unique story, health goals, and lifestyle so we can build a realistic plan together. Whether you're navigating a new diagnosis, healing your relationship with food, or simply looking to feel better in your body, I’m here to support you without judgment.

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Outside of work, I enjoying watching my kids play soccer and going to the movies. I believe health is multi-dimensional and includes joy, connection, and flexibility.

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I’m excited to be part of your journey and help you find confidence and clarity with food—on your terms.