Christy Taraschi, RD

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Accepts Video Visits
Accepts In Person Visits

Background

As a Registered Dietitian with a Certificate in Integrated Nutrition, I am deeply committed to guiding individuals towards optimal health and well-being. With a holistic approach that encompasses the person as a whole, I leverage extensive evidence-based therapy to empower my clients to achieve their wellness goals. My passion lies in recognizing the interconnectedness of physical, emotional, and mental health, and I believe that true healing occurs when we address all aspects of an individual's life.

In my practice, I prioritize personalized care, taking the time to understand each client's unique needs, challenges, and aspirations. By combining my expertise in nutrition with a holistic perspective, I help individuals cultivate a balanced and nourishing relationship with food, while also addressing underlying factors that may be impacting their overall wellness. My drive stems from a deep-rooted belief in the transformative power of nutrition and lifestyle interventions, and I am dedicated to empowering others to reclaim their health and vitality.

Through ongoing education and professional development, I remain at the forefront of the latest research and evidence-based practices in the field of nutrition and integrative health. My goal is to provide my clients with the highest quality of care, rooted in both scientific rigor and compassionate understanding. With a commitment to fostering growth, resilience, and holistic healing, I am honored to partner with individuals on their journey towards greater health and happiness.

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Autoimmune
IBS
Celiac
IBD
GERD
Sports Nutrition
Thyroid Health
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
💊
Supplement Management

Insurance accepted

Aetna, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

245 Oakland Ave, Arlington, MA 02476
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