Christina Rogers, RD

4.5
(36)
Video calls
In-person
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Background

I’m Marie Rogers, RDN, LDN, a licensed Registered Dietitian in Missouri, Illinois, and Iowa. I’m passionate about helping clients achieve lasting health and wellness through a personalized approach that combines evidence-based medical nutrition therapy, whole-person care, and my strong faith in Jesus, which guides my compassion and dedication to each person I serve.

Having navigated my own lifelong health challenges—including weight struggles, hormone imbalances like PCOS, digestive issues, and cancer—I understand how complex and personal nutrition journeys can be. This experience drives my commitment to empower clients through education, self-advocacy, and practical strategies that fit real life.

In sessions, you can expect care focused on addressing root causes, reducing dependence on pharmaceuticals when possible, and creating sustainable habits grounded in real food and mindful living. Whether managing chronic conditions or seeking overall balance, I’m here to support you every step of the way.

Outside of work, you may find me kayaking or reading, which help me stay grounded, inspired, and energized to support my clients.

Availability

Approach

"My approach is rooted in personal experience with weight struggles, PCOS, digestive issues, and cancer. I empower clients through personalized nutrition, focusing on wellness, traditional practices, and reducing reliance on medications. I believe in addressing root causes, promoting self-advocacy, and guiding you toward lasting health through real, whole-food-based care."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
IBS
Colitis
Crohn's Disease
IBD
GERD
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
🔎
FODMAP
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

312 N 46th St, Belleville, IL 62226
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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