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Christina Rogers, RD

4.5
(36)
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In-person
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Background

I’m Marie Rogers, RDN, LDN, a licensed Registered Dietitian in Missouri, Illinois, and Iowa. I’m passionate about helping clients achieve lasting health and wellness through a personalized approach that combines evidence-based medical nutrition therapy, whole-person care, and my strong faith in Jesus, which guides my compassion and dedication to each person I serve.

Having navigated my own lifelong health challenges—including hormone imbalances like PCOS, digestive issues, and cancer—I understand how complex and personal nutrition journeys can be. This experience drives my commitment to empower clients through education, self-advocacy, and practical strategies that fit real life.

My approach emphasizes root-cause healing, sustainable habits, and overall well-being. While improvements in weight may naturally occur as a side effect of enhanced health, my work is not focused on weight management. Sessions are designed to address underlying health concerns, support balance, reduce reliance on medications when possible, and help clients build practical, long-lasting habits rooted in real food and mindful living.

Whether you’re managing chronic conditions or seeking overall balance, I’m here to provide guidance, encouragement, and individualized support every step of the way.

Outside of work, you may find me kayaking or reading—activities that keep me grounded, inspired, and energized to serve my clients.

Availability

Approach

My approach is rooted in personal experience with weight struggles, PCOS, digestive issues, and cancer. I empower clients through personalized nutrition, focusing on wellness, traditional practices, and reducing reliance on medications. Weight is often just one piece of the puzzle, so I focus first on the other aspects of health that matter most, guiding you toward lasting health through real, whole-food-based care.

Specialties

Diabetes
Food Allergies & Sensitivities
High Cholesterol
PCOS
General Nutrition
Colitis
IBS
Diabetes
SIBO
Gut Health
GERD
IBD
Crohn's Disease
High Blood Pressure

Modalities

⚙️
Functional
📊
Accountability
❤️
Health At Every Size (HAES)
💤
Sleep
🌿
Holistic
💬
Motivational Interviewing
🥦
Meal Planning
🍴
Intuitive Eating
💊
Supplement Management
🚫
Elimination Diet
🔗
Integrative
📏
Personalized Macros
🔎
FODMAP

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, HI, IL, IN, IA, MA, MI, MO, NJ, NY, OK, OR, PA, TX, VA, WI

Location

312 N 46th St, Belleville, IL 62226
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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