Background
My name is Christie and I have practiced as a Registered Dietitian since 2011. In my 13 year dietetic career, I have successfully provided evidence-based education to pregnant women, infants, children, adults and the elderly, primarily focusing on what healthy habits work for each individual. My fundamental approach is WHAT WORKS FOR YOU. Your overall health is my #1 goal.
I am a wife, mother of 2 and realistic dietitian, that absolutely enjoys all types of foods; I also understand that we live in a world were process foods are taking over of society. TV ads, social media and family habits have convinced to us that healthy eating is not a realistic lifestyle, but I am here to tell you: intuitive eating requires you to stop looking at foods as "good" or "bad." Instead, you listen to your body and eat what feels right for you. By adopting this approach, you can eat mostly all foods in moderation, to manage dietary conditions for a better you.
Availability
Approach
"Feeling confused about what foods are healthy or unhealthy? Sick and tired of counting calories, repetitive dieting and constantly weighing yourself, only to not see the results you really want? As your Registered Dietitian, my approach focuses on intuitive eating, which requires that you make peace with all types of foods and in return, eat what feels right FOR YOU. This does not mean that you can eat whatever you want, it simple means understanding your body's natural ability to be satisfied."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
