Christi Kargl, RD

Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a trained Lifestyle Coach for the Diabetes Prevention Program.  She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She has helped clients with diabetes, metabolic disorders, cardiovascular disease, mental health conditions, and weight goals in addition to having experience providing care for the LGBTQ+ community.  

Christi takes a holistic approach to nutrition counseling, considering multiple aspects of health and well-being when prescribing diet advice.  When meeting with Christi, you can expect to have a collaborative session where you will set achievable health targets and troubleshoot any barriers to reaching your goals. You can expect to have a nutrition plan that you feel confident about incorporating into your daily life.  

Christi enjoys taking ballet and yoga classes in her free time.  She loves music and regularly attends live performances.  Christi became a registered dietitian because she has a passion for food and nutrition and enjoys working in a profession where she can help others.