Chris Irish, RD

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Accepts Video Visits
Accepts In Person Visits

Background

My goal as a registered dietitian is to help you navigate food. That can look different for everyone, and that’s what I love about it. If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgeable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals. If any of these speak to you, I can first assure you that you are not alone. And second, it doesn’t have to be this way. With the knowledge I’ve gained earning both a Bachelor’s and Master’s degree in Nutrition (UVM, BU), and with my experience helping countless clients navigate their food and nutrition goals, I know that I can support you as well. By working together, you will develop a personalized approach to nutrition that will have you feeling your best. And If you're still reading this right now, know that I believe in you! And it would be my absolute honor to help you.

Specialties

Eating Disorders & Disordered Eating
High Blood Pressure
Sports Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance Accepted

Aetna
Anthem
Blue Cross Blue Shield
Cigna
United Healthcare

Location

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4 Dighton St, Brighton, MA 02135
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