Carrie Flack, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I enjoy individualizing my approach to each client, clarifying your goals, and identifying potential barriers to change in your health journey. I am passionate about connecting with clients and equipping them with the knowledge and skills they need to achieve their health goals. I bring empathy to the conversation as we create solutions and strategies to facilitate behavioral change. Your nutrition plan will include recommendations for eating patterns, meal planning, food choices, supplements, and lifestyle changes. My specialties include counseling for eating disorders, intuitive eating, mindful eating, metabolic conditions (cholesterol, PCOS, pre-diabetes), nutrition for mental health, and gut health (IBS, GERD). I am credentialed as a Registered Dietitian Nutritionist with a Master's in Nutritional Science and have over ten years of clinical nutrition counseling experience. I have completed additional training through the Integrative and Functional Nutrition Academy and the International Association of Eating Disorder Professionals (IAEDP). In my spare time, I enjoy hiking, surfing, photography, reading, exploring new cities, and spending time with friends and family.

Specialties

Gut Health
Celiac
Eating Disorders & Disordered Eating
GERD
High Blood Pressure
High Cholesterol
IBS
PCOS
Vegan & Vegetarian

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
💊
Supplement Management
📏
Personalized Macros
🔬
Lab Testing

Insurance accepted

Aetna, United Healthcare, Cigna

Seeing clients in

AZ, CA, CO, MI, NJ, VA

Location

114 East Haley Street, Santa Barbara, CA 93101
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