Background
Welcome! While working with me, you'll see that my passion lies in empowering individuals and families to achieve optimal health through nutrition. I specialize in functional gastrointestinal disorders and hold a certification in Low FODMAP diets from Monash University, equipping me to provide tailored dietary guidance for improved gut health.
My expertise extends to weight management across all age groups, focusing on sustainable approaches that foster long-term success. I believe in a personalized approach, understanding that each person's journey to wellness is unique. Whether you're navigating dietary restrictions, seeking to manage weight effectively, or aiming for basic well-being, I'm here to support you every step of the way.
Beyond my professional endeavors, I enjoy running, yoga, and avid traveling. These passions not only enrich my life but also underscore my commitment to physical and mental well-being. At home, I cherish time with my young children, where I channel my creativity into experimenting with recipes and creating fun food boards that promote healthy eating in an enjoyable way.
Let's work together to unlock your full potential and cultivate lasting health habits. Whether you're aiming to optimize your gut health, manage weight effectively, or enhance overall wellness, I'm dedicated to guiding you towards a balanced and vibrant life.
Availability
Approach
"With 13 years of expertise, I specialize in weight management and GI disorders, supporting adults, children, and families towards their personalized goals. Whether it's navigating dietary needs or achieving sustainable weight goals, I provide counseling and practical strategies tailored to your unique needs. Let's work together to optimize your health through informed nutrition choices and lasting lifestyle changes."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
