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Carmelita Lombera-Rubio, RD

4.5
(36)
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In-person
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Background

Carmelita Lombera started her career as a Health Coach, then later earned certifications as a Fitness Nutrition Specialist,  Group Fitness Instructor, and Registered Dietitian. During her ten years as a Health Coach, she traveled to companies throughout the United States and provided support to their employees by organizing health fairs, teaching group classes, and creating educational resources on topics such as diabetes management. As a Registered Dietitian, she helps patients apply medical nutrition interventions and establish healthier lifestyle changes. Physicians refer their patients to her because they see significant improvements. Patients trust working with her because they see reduced medical costs and better quality of life.

Availability

Approach

"My approach respects and addresses each person's unique needs and challenges. I started my career in the wellness sector as a Health Coach and Fitness Instructor. I became a Registered Dietitian because there was a need for Spanish-speaking RDs. My work has been featured on podcasts and in various articles. My clients appreciate working with me because I take a holistic approach to healthcare, delivering proven results. Healing does not happen overnight, and progress does not mean perfection."

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
Perimenopause & Menopause

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

5827 Broadway, APT A, Sacramento, CA 95820
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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