I’m a registered dietitian with board certification in nutrition support (CNSC) and I am also a board Certified Specialist in Sports Dietetics (CSSD). With an additional certification as a certified strength and conditioning coach, I bring both a clinical and performance lens to nutrition, helping clients optimize health, recovery, and athletic performance. I enjoy working with individuals of all ages and backgrounds to create realistic, evidence-based strategies tailored to their unique goals.
Outside of work, I’m a foodie who loves exploring new cuisines—I even spent a year living in Korea and trying as many local dishes as I could. I enjoy traveling, staying active, and sharing life with my husband, who is a physical therapist, and our golden doodle, Missy.
I’m passionate about cutting through the noise of nutrition misinformation and staying current with research so my clients feel empowered with practical, science-backed guidance. My goal is to help you fuel your body well, prevent disease, and build habits that support lifelong wellness.
"I work with clients of all ages and backgrounds to create personalized nutrition strategies that support their unique goals. My passion is helping people understand their bodies, build healthy habits, and use food as a tool for disease prevention and lifelong wellness."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA