Background
Struggling with bloating, IBS, PCOS, or hormone imbalances—and tired of conflicting nutrition advice?
I help adults improve gut health, balance hormones, and stabilize blood sugar without extreme diets or unrealistic restrictions. If you feel stuck with digestive symptoms, cravings, or don’t know what to eat anymore, we’ll create a clear, sustainable plan that actually fits your life.
My approach is rooted in evidence-based nutrition and focuses on simple, structured changes that lead to real results—like less bloating, more stable energy, improved labs, and feeling more confident around food.
I specialize in:\
• IBS and digestive issues (bloating, irregular bowel movements)\
• PCOS and hormone balance\
• Blood sugar regulation and metabolic health\
• Building sustainable eating habits without restriction
I’m a Registered Dietitian Nutritionist (RDN) with a Master’s degree in Nutrition and clinical experience in a hospital-based outpatient setting. I work closely with lab values, medications, and complex health conditions to provide personalized, effective care.
Sessions are supportive, practical, and judgment-free. No quick fixes—just realistic strategies that work long-term.
I accept insurance and am licensed in multiple states, including New York, Florida, and Texas.
(And occasionally, one of my 3 cats may make a guest appearance 🐾)
Availability
Approach
My approach to nutrition therapy is client-centered and collaborative. I begin by listening to understand each person’s goals, lifestyle, and relationship with food. Together, we create flexible, realistic strategies that fit their life. I focus on education, skill-building, and support so clients gain confidence, make informed choices, and develop sustainable, positive habits for long-term health and well-being.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, AR, CA, CO, CT, FL, GA, HI, IL, IN, IA, MD, MA, MI, NE, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VA, WI
