Background
About
I help individuals and families achieve their nutrition and health goals with less stress and more confidence through compassionate, evidence-based care.
With more than 15 years of experience in pediatric, family, and adult nutrition, I provide care across the full lifespan, from picky eating and feeding disorders to eating disorders, disordered eating, weight and metabolic health, GLP-1 medication support, gut health, food sensitivities, prediabetes, cardiovascular health, and other nutrition-related concerns. My approach combines clinical expertise, research-informed care, and practical strategies that help you build a healthier relationship with food and reach your health and fitness goals in a way that's sustainable, not restrictive.
As a mom of four and a dietitian trained in both intuitive eating and the SOS Approach to Feeding, I understand that nutrition challenges show up differently at every stage of life and for every member of the family. Whether you're supporting a picky eater, working toward a weight or fitness goal, would like support while on your GLP-1 journey, or simply want to feel more confident around food and at mealtimes, my goal is to help you feel supported, empowered, and equipped with realistic tools that fit your life.
Areas of Specialty
- Weight, Metabolic & GLP-1 Support: Weight-inclusive, evidence-based care for adult weight management, GLP-1 medication support (nutrition adequacy, side effect management, lean mass preservation), prediabetes, dyslipidemia, and general health and fitness goals.
- Gut Health: Clinical protocols for SIBO, Low FODMAP, and Celiac disease.
- Family Wellness: Comprehensive support for maternal health (prenatal, postpartum, lactation) and whole-family nutrition.
- Pediatric Nutrition: Supporting growth concerns, food allergies, and sensory food sensitivities related to ADHD and Autism.
- Eating Disorders & Pediatric Feeding: Specialized care for preteens, teens, and adults. Expertise includes anorexia, bulimia, binge eating disorder, ARFID, SOS Approach to Feeding, REDs (Relative Energy Deficiency in Sport), and disordered eating. I am also a Certified Intuitive Eating Counselor.
Summer Schedule
For new patients, I am available via Telehealth during the following primary hours:
- Monday, Tuesday, and Thursday: 10:00 pm - 2:00 pm ET
Note for New Clients: Please ensure these primary hours align with your schedule before booking an initial session. While I offer limited weeknight or alternate weekday exceptions for existing clients (follow-ups only), initial consultations are held during the window above.
Availability
Approach
I meet every client where they are - no judgment, no one-size-fits-all plan. My approach blends evidence-based nutrition care with a weight-inclusive, compassionate lens, whether you're navigating picky eating, disordered eating recovery, GLP-1 support, or personal health goals. I help you build sustainable habits and find lasting peace with food.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IL, IN, MD, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
