My passion for nutrition ignited during my soccer career, where I played for respected teams like Concorde Fire, the U-19 Silverbacks, and St. Pius X High School—an experience that instilled in me a drive for excellence both on and off the field. Seeking ways to enhance my performance led me to delve into weightlifting and optimize my nutrition, setting off a lifelong fascination with the intersection of food and fitness.
This journey propelled me to pursue a Bachelor's degree in Dietetics from GA State University, followed by a Master's degree in Foods and Nutrition from the University of Georgia. With over 15 years of experience in the nutrition field, I've dedicated myself to helping others achieve their health and fitness goals.
Motivated by a desire to simplify the complexities of nutrition in a world where wellness advice can often be confusing and contradictory, my goal is to provide clear, practical guidance tailored to each individual's needs. Together, we'll navigate the path to success, ensuring that you feel empowered and supported every step of the way.
"Empowering individuals to reach their health and wellness aspirations via an evidence-informed, non-biased, and practical approach. I place emphasis on devising pragmatic solutions to suit your individual requirements, guiding you towards implementing sustainable lifestyle adjustments that yield enduring outcomes. Together, we embark on a collaborative journey through the complexities of nutrition, employing researched and proven strategies seamlessly woven into the fabric of your everyday life. "
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY