Background
With over 18 years of experience in the field of nutrition, I am passionate about helping individuals achieve their health goals in a sustainable, realistic way. My journey began in India, where I earned my bachelor’s and master’s degrees in nutrition. After moving to the U.S., I had the privilege of training at Harvard’s teaching hospital, Beth Israel Deaconess Medical Center, where I worked on various clinical nutrition projects.
Throughout my career, I have worked in hospitals, outpatient clinics, and private practice, giving me a well-rounded understanding of different aspects of nutrition. Over the years, I have learned that restriction is not the answer to weight loss, just as antacids are not the solution for long-term heartburn or GERD. True healing comes from identifying and addressing the root causes of health concerns, rather than just managing symptoms. That’s why my approach blends science with practical, real-world strategies that focus on sustainable lifestyle changes rather than quick fixes.
I understand that food is deeply personal, influenced by culture, emotions, and lifestyle. That’s why I take the time to truly listen and provide guidance that aligns with your unique preferences and goals. Whether you're looking to manage a health condition, improve your relationship with food, or simply feel your best, I’m here to help you every step of the way. Let’s work together to create lasting, meaningful change—without guilt, restrictions, or temporary solutions.
Availability
Approach
"With over 18 years of experience, including training at Harvard and work in diverse clinical settings, I take a root-cause approach to nutrition—focusing on long-term solutions rather than just managing symptoms. Blending science with practical, real-world strategies, I help clients build sustainable habits that support their health and well-being. My goal is to empower you with knowledge and tools that make healthy living simple, realistic, and effective."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
